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Better Sweet Choices: A Guide to Healthy Sweeteners
Today’s wide variety of sugar substitutes makes it easier than ever to enjoy healthier choices. This article will guide you through the different sugar substitutes available and their impacts on...
Can Fatty Liver Be Reversed?
Fatty liver disease, or non-alcoholic fatty liver disease is making headlines in Singapore as is now common in younger people—even those who rarely touch alcohol. The good news is that...
Ageing Eyes? Here's How to Support Your Vision After 40
TLDR: From your 40s onwards, natural changes in your eyes can make reading, night driving, and screen time more tiring This guide explains what to expect, from common symptoms like...






